DULCERIA PILOTO vs UNSWEETENED ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DULCERIA PILOTO: 4
vs
UNSWEETENED ORGANIC COCONUT MILK: 4
(3 ties)
Overview
| Nutrient | DULCERIA PILOTO | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 267 cal | 175 cal | |
| Protein | 6.7 g | 1.3 g | |
| Carbs | 60 g | 3.8 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCERIA PILOTO | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCERIA PILOTO | UNSWEETENED ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 133 MG | 25 MG |