DULCE Y PICANTE MIX vs PEERLESS ALMONDS
Nutrition comparison per 100 g serving
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PEERLESS ALMONDS wins in 5 out of 11 nutrient categories
DULCE Y PICANTE MIX: 4
vs
PEERLESS ALMONDS: 5
(2 ties)
Overview
| Nutrient | DULCE Y PICANTE MIX | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 33.3 g | 21.4 g | |
| Fat | 40 g | 50 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE Y PICANTE MIX | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE Y PICANTE MIX | PEERLESS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 433 MG | 0 MG |