DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT vs POPPYSEED STRUDEL ROLL
Nutrition comparison per 100 g serving
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POPPYSEED STRUDEL ROLL wins in 7 out of 11 nutrient categories
DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT: 2
vs
POPPYSEED STRUDEL ROLL: 7
(2 ties)
Overview
| Nutrient | DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Calories | 453 cal | 351 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 42.7 g | 56.1 g | |
| Fat | 28 g | 12.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE WITH CARAMEL FLAVOR FILLING SOFT CROISSANT | POPPYSEED STRUDEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 263 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 200 MG | 281 MG |