Dulce de Leche Toast Crunch Breakfast Cereal vs Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets wins in 11 out of 21 nutrient categories
Dulce de Leche Toast Crunch Breakfast Cereal: 8
vs
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets: 11
(2 ties)
Overview
| Nutrient | Dulce de Leche Toast Crunch Breakfast Cereal | Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Calories | 406 cal | 382 cal | |
| Protein | 5.7 g | 8.0 g | |
| Carbs | 80.2 g | 76.2 g | |
| Fat | 9.2 g | 6.4 g | |
| Fiber | 7.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Dulce de Leche Toast Crunch Breakfast Cereal | Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 4.9 MG | 11.5 MG | |
| Riboflavin | 0.4 MG | 1.0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Dulce de Leche Toast Crunch Breakfast Cereal | Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 287 MG | |
| Iron, Fe | 8.8 MG | 10.6 MG | |
| Magnesium, Mg | 0 MG | 81 MG | |
| Phosphorus, P | 0 MG | 271 MG | |
| Potassium, K | 207 MG | 273 MG | |
| Sodium, Na | 571 MG | 516 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |