DULCE DE LECHE SAUCE vs DARK CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DULCE DE LECHE SAUCE: 4
vs
DARK CHOCOLATE MORSELS: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE SAUCE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 53.3 g | |
| Fat | 8.3 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE SAUCE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DULCE DE LECHE SAUCE | DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 3.3 MG | |
| Potassium, K | 363 MG | 600 MG | |
| Sodium, Na | 183 MG | 0 MG |