DULCE DE LECHE SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DULCE DE LECHE SAUCE: 4
vs
SPARTAN: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 302 cal | 133 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 55.8 g | 3.3 g | |
| Fat | 5.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | DULCE DE LECHE SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 47 MG | 50 MG |