DULCE DE LECHE PREMIUM POPCORN vs SUPER KALE POPCORN
Nutrition comparison per 100 g serving
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SUPER KALE POPCORN wins in 6 out of 10 nutrient categories
DULCE DE LECHE PREMIUM POPCORN: 3
vs
SUPER KALE POPCORN: 6
(1 ties)
Overview
| Nutrient | DULCE DE LECHE PREMIUM POPCORN | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 17.5 g | 35.7 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE PREMIUM POPCORN | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | DULCE DE LECHE PREMIUM POPCORN | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 350 MG | 607 MG |