DULCE DE LECHE MILK CARAMEL SPREAD vs PEANUT BUTTER CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DULCE DE LECHE MILK CARAMEL SPREAD: 4
vs
PEANUT BUTTER CHIPS: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE MILK CARAMEL SPREAD | PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 61.1 g | 60 g | |
| Fat | 6.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE MILK CARAMEL SPREAD | PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE MILK CARAMEL SPREAD | PEANUT BUTTER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 125 MG | 233 MG |