DULCE DE LECHE MILK CARAMEL SPREAD vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
DULCE DE LECHE MILK CARAMEL SPREAD: 3
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | DULCE DE LECHE MILK CARAMEL SPREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 333 cal | 83 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 61.1 g | 3.3 g | |
| Fat | 6.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE MILK CARAMEL SPREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | DULCE DE LECHE MILK CARAMEL SPREAD | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 125 MG | 217 MG |