DULCE DE LECHE MILK CARAMEL SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 6 out of 11 nutrient categories
DULCE DE LECHE MILK CARAMEL SPREAD: 4
vs
CRUNCHY PEANUT BUTTER: 6
(1 ties)
Overview
| Nutrient | DULCE DE LECHE MILK CARAMEL SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 300 cal | 594 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 56.7 g | 18.8 g | |
| Fat | 3.3 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE MILK CARAMEL SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 10,333 UG | 0 UG |
Minerals
| Mineral | DULCE DE LECHE MILK CARAMEL SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 419 MG | 625 MG | |
| Sodium, Na | 300 MG | 312 MG |