DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND vs 1% LOWFAT CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND: 4
vs
1% LOWFAT CULTURED BUTTERMILK: 4
(2 ties)
Overview
| Nutrient | DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 2.9 g | 5.4 g | |
| Fat | 0.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND | 1% LOWFAT CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 41 MG | 171 MG | |
| Sodium, Na | 71 MG | 125 MG |