DULCE DE LECHE ITALIAN GELATO vs ICE CREAM CONE
Nutrition comparison per 100 g serving
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ICE CREAM CONE wins in 5 out of 10 nutrient categories
DULCE DE LECHE ITALIAN GELATO: 4
vs
ICE CREAM CONE: 5
(1 ties)
Overview
| Nutrient | DULCE DE LECHE ITALIAN GELATO | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calories | 205 cal | 309 cal | |
| Protein | 2.4 g | 4.9 g | |
| Carbs | 30.1 g | 38.3 g | |
| Fat | 8.4 g | 16.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DULCE DE LECHE ITALIAN GELATO | ICE CREAM CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 99 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 24 MG | 148 MG |