DULCE DE LECHE FLAVORED RICE PUDDING vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DULCE DE LECHE FLAVORED RICE PUDDING: 4
vs
CARAMEL CUSTARD: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE FLAVORED RICE PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 107 cal | 230 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 19.3 g | 36.3 g | |
| Fat | 2 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE FLAVORED RICE PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE FLAVORED RICE PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 265 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 113 MG | 119 MG |