DULCE DE LECHE DESSERT DIP vs FIERY RED MEDIUM SALSA
Nutrition comparison per 100 g serving
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FIERY RED MEDIUM SALSA wins in 6 out of 11 nutrient categories
DULCE DE LECHE DESSERT DIP: 1
vs
FIERY RED MEDIUM SALSA: 6
(4 ties)
Overview
| Nutrient | DULCE DE LECHE DESSERT DIP | FIERY RED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE DESSERT DIP | FIERY RED MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | DULCE DE LECHE DESSERT DIP | FIERY RED MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 533 MG |