DULCE DE LECHE CREAMY CARAMEL NOG vs 2% FAT MILK
Nutrition comparison per 100 g serving
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2% FAT MILK wins in 4 out of 11 nutrient categories
DULCE DE LECHE CREAMY CARAMEL NOG: 3
vs
2% FAT MILK: 4
(4 ties)
Overview
| Nutrient | DULCE DE LECHE CREAMY CARAMEL NOG | 2% FAT MILK | Winner |
|---|---|---|---|
| Calories | 161 cal | 50 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 21.2 g | 5 g | |
| Fat | 7.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE CREAMY CARAMEL NOG | 2% FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE CREAMY CARAMEL NOG | 2% FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 102 MG | 50 MG |