DUGDALE vs TOP VALU

Nutrition comparison per 100 g serving

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DUGDALE wins in 4 out of 10 nutrient categories

DUGDALE: 4 vs TOP VALU: 3 (3 ties)

Overview

Nutrient	DUGDALE	TOP VALU	Winner
Calories	533 cal	400 cal
Protein	26.7 g	35 g
Carbs	0 g	10 g
Fat	46.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUGDALE	TOP VALU	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	DUGDALE	TOP VALU	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,733 MG	1,400 MG

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