DUGDALE vs ROSE

Nutrition comparison per 100 g serving

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DUGDALE wins in 5 out of 9 nutrient categories

DUGDALE: 5 vs ROSE: 2 (2 ties)

Overview

Nutrient	DUGDALE	ROSE	Winner
Calories	533 cal	113 cal
Protein	26.7 g	17.7 g
Carbs	0 g	3.2 g
Fat	46.7 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DUGDALE	ROSE	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	DUGDALE	ROSE	Winner
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	1,733 MG	1,226 MG

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