DUFF GOLDMAN vs DUNCAN HINES
Nutrition comparison per 100 g serving
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DUNCAN HINES wins in 5 out of 10 nutrient categories
DUFF GOLDMAN: 3
vs
DUNCAN HINES: 5
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 300 cal | 420 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 62.5 g | 78 g | |
| Fat | 5 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 350 MG | 640 MG |