DUFF GOLDMAN vs CONFETTI DESSERT KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DUFF GOLDMAN: 4
vs
CONFETTI DESSERT KIT: 4
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | CONFETTI DESSERT KIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 431 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 62.5 g | 80.4 g | |
| Fat | 5 g | 11.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | CONFETTI DESSERT KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | CONFETTI DESSERT KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 490 MG |