DUFF GOLDMAN vs ADONIS SPICES
Nutrition comparison per 100 g serving
Ad 468x60
DUFF GOLDMAN wins in 4 out of 10 nutrient categories
DUFF GOLDMAN: 4
vs
ADONIS SPICES: 3
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | ADONIS SPICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 355 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 62.5 g | 85 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | ADONIS SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | ADONIS SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 350 MG | 0 MG |