DUFF GOLDMAN vs COOKIE KIT
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 5 out of 10 nutrient categories
DUFF GOLDMAN: 2
vs
COOKIE KIT: 5
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 423 cal | 421 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 76.9 g | 73.7 g | |
| Fat | 13.5 g | 11.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 462 MG | 224 MG |