DUFF GOLDMAN vs CHOCOLATE SHEET CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE SHEET CAKE MIX wins in 4 out of 10 nutrient categories
DUFF GOLDMAN: 3
vs
CHOCOLATE SHEET CAKE MIX: 4
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | CHOCOLATE SHEET CAKE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 382 cal | |
| Protein | 3.9 g | 5.9 g | |
| Carbs | 76.9 g | 88.2 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | CHOCOLATE SHEET CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | CHOCOLATE SHEET CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 462 MG | 412 MG |