DUFF GOLDMAN vs CARROT CAKE MIX
Nutrition comparison per 100 g serving
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CARROT CAKE MIX wins in 5 out of 11 nutrient categories
DUFF GOLDMAN: 4
vs
CARROT CAKE MIX: 5
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 361 cal | |
| Protein | 3.9 g | 2.8 g | |
| Carbs | 76.9 g | 88.9 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 3.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 462 MG | 806 MG |