DUFF GOLDMAN vs BEEHIVE COOKIE HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DUFF GOLDMAN: 4
vs
BEEHIVE COOKIE HOUSE KIT: 4
(4 ties)
Overview
| Nutrient | DUFF GOLDMAN | BEEHIVE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 75 g | 70 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | BEEHIVE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | BEEHIVE COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 500 MG | 150 MG |