DUFF GOLDMAN vs DUNCAN HINES
Nutrition comparison per 100 g serving
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DUFF GOLDMAN wins in 4 out of 10 nutrient categories
DUFF GOLDMAN: 4
vs
DUNCAN HINES: 3
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 395 cal | 400 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 79.1 g | 80 g | |
| Fat | 7.0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 612 MG | 600 MG |