DUFF GOLDMAN vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
DUNCAN HINES wins in 5 out of 10 nutrient categories
DUFF GOLDMAN: 3
vs
DUNCAN HINES: 5
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 395 cal | 405 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 79.1 g | 78.6 g | |
| Fat | 7.0 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 190 MG | |
| Iron, Fe | 1.7 MG | 3.4 MG | |
| Sodium, Na | 605 MG | 667 MG |