DUFF GOLDMAN vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 7 out of 11 nutrient categories
DUFF GOLDMAN: 1
vs
CORNBREAD MIX: 7
(3 ties)
Overview
| Nutrient | DUFF GOLDMAN | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 364 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 79.1 g | 78.8 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 82 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 605 MG | 848 MG |