DUFF GOLDMAN vs HONEY RAISIN BRAN MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY RAISIN BRAN MUFFIN MIX wins in 6 out of 10 nutrient categories
DUFF GOLDMAN: 2
vs
HONEY RAISIN BRAN MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | DUFF GOLDMAN | HONEY RAISIN BRAN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 372 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 80 g | 79.1 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUFF GOLDMAN | HONEY RAISIN BRAN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUFF GOLDMAN | HONEY RAISIN BRAN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Sodium, Na | 578 MG | 488 MG |