DUCK WHOLE YOUNG vs CHICKEN 8 WAY CUT UP
Nutrition comparison per 100 g serving
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DUCK WHOLE YOUNG wins in 5 out of 11 nutrient categories
DUCK WHOLE YOUNG: 5
vs
CHICKEN 8 WAY CUT UP: 2
(4 ties)
Overview
| Nutrient | DUCK WHOLE YOUNG | CHICKEN 8 WAY CUT UP | Winner |
|---|---|---|---|
| Calories | 134 cal | 214 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK WHOLE YOUNG | CHICKEN 8 WAY CUT UP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | DUCK WHOLE YOUNG | CHICKEN 8 WAY CUT UP | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 11 MG | Tie |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 268 MG | 188 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |