DUCK L'ORANGE TRAIL MIX SQUARE vs DARK CHOCOLATE NUTS & SEASALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DUCK L'ORANGE TRAIL MIX SQUARE: 4
vs
DARK CHOCOLATE NUTS & SEASALT: 4
(3 ties)
Overview
| Nutrient | DUCK L'ORANGE TRAIL MIX SQUARE | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 47.5 g | 42.5 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 7.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK L'ORANGE TRAIL MIX SQUARE | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK L'ORANGE TRAIL MIX SQUARE | DARK CHOCOLATE NUTS & SEASALT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 5.5 MG | 2.7 MG | |
| Potassium, K | 450 MG | 450 MG | Tie |
| Sodium, Na | 625 MG | 312 MG |