DUCK FENNEL SAUSAGE vs GLUTEN FREE BEEF FRANKS
Nutrition comparison per 100 g serving
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DUCK FENNEL SAUSAGE wins in 5 out of 10 nutrient categories
DUCK FENNEL SAUSAGE: 5
vs
GLUTEN FREE BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | DUCK FENNEL SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 286 cal | |
| Protein | 17.7 g | 16.3 g | |
| Carbs | 1.2 g | 4.1 g | |
| Fat | 9.4 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK FENNEL SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.9 MG |
Minerals
| Mineral | DUCK FENNEL SAUSAGE | GLUTEN FREE BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 541 MG | 959 MG |