DUCK FENNEL SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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DUCK FENNEL SAUSAGE wins in 6 out of 10 nutrient categories
DUCK FENNEL SAUSAGE: 6
vs
BRATWURST: 2
(2 ties)
Overview
| Nutrient | DUCK FENNEL SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 165 cal | 319 cal | |
| Protein | 17.7 g | 17.4 g | |
| Carbs | 1.2 g | 2.9 g | |
| Fat | 9.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK FENNEL SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | DUCK FENNEL SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Sodium, Na | 541 MG | 855 MG |