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DUCK FENNEL SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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DUCK FENNEL SAUSAGE wins in 6 out of 10 nutrient categories
DUCK FENNEL SAUSAGE: 6 vs BEEF FRANKS: 1 (3 ties)

Overview

Nutrient DUCK FENNEL SAUSAGE BEEF FRANKS Winner
Calories 165 cal 282 cal
Protein 17.7 g 11.8 g
Carbs 1.2 g 3.5 g
Fat 9.4 g 22.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DUCK FENNEL SAUSAGE BEEF FRANKS Winner
Vitamin C, total ascorbic acid 2.8 MG 0 MG

Minerals

Mineral DUCK FENNEL SAUSAGE BEEF FRANKS Winner
Calcium, Ca 24 MG 24 MG Tie
Iron, Fe 1.7 MG 0.9 MG
Sodium, Na 541 MG 718 MG
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