DUCK DYNASTY vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DUCK DYNASTY: 3
vs
DRY ROASTED MACADAMIA NUTS: 3
(4 ties)
Overview
| Nutrient | DUCK DYNASTY | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 579 cal | 714 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 46.4 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK DYNASTY | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK DYNASTY | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 143 MG | 429 MG |