DUCK COMMANDER FAMILY FOODS vs PEPPERMINT BARK CREAM PUFFS
Nutrition comparison per 100 g serving
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PEPPERMINT BARK CREAM PUFFS wins in 5 out of 10 nutrient categories
DUCK COMMANDER FAMILY FOODS: 3
vs
PEPPERMINT BARK CREAM PUFFS: 5
(2 ties)
Overview
| Nutrient | DUCK COMMANDER FAMILY FOODS | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 388 cal | 360 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 41.2 g | 38.7 g | |
| Fat | 23.5 g | 17.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCK COMMANDER FAMILY FOODS | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUCK COMMANDER FAMILY FOODS | PEPPERMINT BARK CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 294 MG | 33 MG |