DUCHESS vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
DUCHESS: 1
vs
SPARTAN: 6
(3 ties)
Overview
Vitamins
| Vitamin | DUCHESS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 14.8 MG |
Minerals
| Mineral | DUCHESS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 8 MG |