DUCHESS vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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DUCHESS wins in 6 out of 11 nutrient categories
DUCHESS: 6
vs
DARK SWEET CHERRIES: 3
(2 ties)
Overview
| Nutrient | DUCHESS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 61 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCHESS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0.9 MG |
Minerals
| Mineral | DUCHESS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 7 MG | 4 MG |