DUCAL vs IGUANA GOLD
Nutrition comparison per 100 g serving
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DUCAL wins in 4 out of 10 nutrient categories
DUCAL: 4
vs
IGUANA GOLD: 3
(3 ties)
Overview
| Nutrient | DUCAL | IGUANA GOLD | Winner |
|---|---|---|---|
| Calories | 57 cal | 40 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 7.6 g | 20 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUCAL | IGUANA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.3 MG | 24 MG |
Minerals
| Mineral | DUCAL | IGUANA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 698 MG | 2,000 MG |