DUCAL vs BALDOM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DUCAL: 4 vs BALDOM: 4 (2 ties)

Overview

Nutrient	DUCAL	BALDOM	Winner
Calories	57 cal	120 cal
Protein	1.9 g	8 g
Carbs	7.6 g	20 g
Fat	1.9 g	0 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	DUCAL	BALDOM	Winner
Vitamin C, total ascorbic acid	28.3 MG	0 MG

Mineral	DUCAL	BALDOM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	698 MG	1,540 MG

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