DU JOUR vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GIANT wins in 6 out of 10 nutrient categories
DU JOUR: 3
vs
GREEN GIANT: 6
(1 ties)
Overview
| Nutrient | DU JOUR | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 250 cal | 88 cal | |
| Protein | 8.3 g | 3.5 g | |
| Carbs | 53.3 g | 15.9 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | DU JOUR | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3 MG | 0.8 MG | |
| Sodium, Na | 17 MG | 283 MG |