DU JOUR vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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VEGETABLE FRIED RICE wins in 5 out of 10 nutrient categories
DU JOUR: 4
vs
VEGETABLE FRIED RICE: 5
(1 ties)
Overview
| Nutrient | DU JOUR | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 283 cal | 129 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 53.3 g | 26.5 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | DU JOUR | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 3 MG | 0.4 MG | |
| Sodium, Na | 25 MG | 429 MG |