DU JOUR vs LOADED MASHED WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
DU JOUR wins in 5 out of 11 nutrient categories
DU JOUR: 5
vs
LOADED MASHED WITH BACON: 4
(2 ties)
Overview
| Nutrient | DU JOUR | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Calories | 283 cal | 98 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 53.3 g | 12.2 g | |
| Fat | 3.3 g | 4.9 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DU JOUR | LOADED MASHED WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 25 MG | 341 MG |