DU JOUR vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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DU JOUR wins in 5 out of 10 nutrient categories
DU JOUR: 5
vs
CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | DU JOUR | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 127 cal | 101 cal | |
| Protein | 6.1 g | 5.3 g | |
| Carbs | 9.8 g | 12.2 g | |
| Fat | 6.9 g | 3.6 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DU JOUR | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | DU JOUR | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 363 MG | 364 MG |