DU JOUR vs SOUP'D UP

Nutrition comparison per 100 g serving

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SOUP'D UP wins in 6 out of 11 nutrient categories

DU JOUR: 4 vs SOUP'D UP: 6 (1 ties)

Overview

Nutrient	DU JOUR	SOUP'D UP	Winner
Calories	86 cal	452 cal
Protein	4.9 g	12.3 g
Carbs	6.9 g	63.0 g
Fat	4.5 g	16.4 g
Fiber	0.8 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	DU JOUR	SOUP'D UP	Winner
Vitamin C, total ascorbic acid	7.3 MG	0 MG

Mineral	DU JOUR	SOUP'D UP
Calcium, Ca	16 MG	47 MG
Iron, Fe	0.7 MG	3.8 MG
Potassium, K	0 MG	493 MG
Sodium, Na	367 MG	1,575 MG

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