DU JOUR vs ISOLA

Nutrition comparison per 100 g serving

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ISOLA wins in 5 out of 10 nutrient categories

DU JOUR: 4 vs ISOLA: 5 (1 ties)

Overview

Nutrient	DU JOUR	ISOLA	Winner
Calories	168 cal	56 cal
Protein	3.2 g	1.6 g
Carbs	6.4 g	8.8 g
Fat	13.6 g	2.8 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DU JOUR	ISOLA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	DU JOUR	ISOLA
Calcium, Ca	80 MG	32 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	520 MG	256 MG

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