DSD MERCHANDISERS vs NATURAL WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL WALNUTS wins in 5 out of 11 nutrient categories
DSD MERCHANDISERS: 4
vs
NATURAL WALNUTS: 5
(2 ties)
Overview
| Nutrient | DSD MERCHANDISERS | NATURAL WALNUTS | Winner |
|---|---|---|---|
| Calories | 692 cal | 667 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 14 g | 13.3 g | |
| Fat | 72 g | 66.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DSD MERCHANDISERS | NATURAL WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DSD MERCHANDISERS | NATURAL WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |