DRY WHOLE POWDERED MILK vs VANILLA FLAVORED CREAMER COFFEE
Nutrition comparison per 100 g serving
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DRY WHOLE POWDERED MILK wins in 9 out of 18 nutrient categories
DRY WHOLE POWDERED MILK: 9
vs
VANILLA FLAVORED CREAMER COFFEE: 3
(6 ties)
Overview
| Nutrient | DRY WHOLE POWDERED MILK | VANILLA FLAVORED CREAMER COFFEE | Winner |
|---|---|---|---|
| Calories | 500 cal | 233 cal | |
| Protein | 26.7 g | 0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY WHOLE POWDERED MILK | VANILLA FLAVORED CREAMER COFFEE | Winner |
|---|---|---|---|
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY WHOLE POWDERED MILK | VANILLA FLAVORED CREAMER COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 33 MG | |
| Zinc, Zn | 3 MG | 0 MG |