DRY WHOLE MILK WITH VITAMINS AND MINERALS vs SUPER SERUM PROTEIN
Nutrition comparison per 100 g serving
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SUPER SERUM PROTEIN wins in 8 out of 10 nutrient categories
DRY WHOLE MILK WITH VITAMINS AND MINERALS: 0
vs
SUPER SERUM PROTEIN: 8
(2 ties)
Overview
| Nutrient | DRY WHOLE MILK WITH VITAMINS AND MINERALS | SUPER SERUM PROTEIN | Winner |
|---|---|---|---|
| Calories | 533 cal | 381 cal | |
| Protein | 23.3 g | 85.7 g | |
| Carbs | 36.7 g | 9.5 g | |
| Fat | 30 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRY WHOLE MILK WITH VITAMINS AND MINERALS | SUPER SERUM PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 350 MG | 619 MG |