DRY WHOLE MILK WITH VITAMINS AND MINERALS vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
DRY WHOLE MILK WITH VITAMINS AND MINERALS: 3
vs
LEMONADE DRINK MIX: 3
(2 ties)
Overview
| Nutrient | DRY WHOLE MILK WITH VITAMINS AND MINERALS | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 409 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 36.7 g | 100 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY WHOLE MILK WITH VITAMINS AND MINERALS | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | DRY WHOLE MILK WITH VITAMINS AND MINERALS | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Sodium, Na | 350 MG | 45 MG |