DRY WHOLE MILK WITH VITAMINS AND MINERALS vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX wins in 6 out of 10 nutrient categories
DRY WHOLE MILK WITH VITAMINS AND MINERALS: 2
vs
HOT CHOCOLATE MIX: 6
(2 ties)
Overview
| Nutrient | DRY WHOLE MILK WITH VITAMINS AND MINERALS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 23.3 g | 5.7 g | |
| Carbs | 36.7 g | 82.9 g | |
| Fat | 30 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY WHOLE MILK WITH VITAMINS AND MINERALS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY WHOLE MILK WITH VITAMINS AND MINERALS | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 350 MG | 771 MG |